Get Inspired By Clients Who Transformed Their Bodies And Lives

Real people
Amazing Results



Honestly, it has been the best decision I have made by far. I’m loving the coaching, it’s a total different outlook on health, nutrition and fitness than what I had thought of before.

Every single day I have learnt something new and I can honestly say you are great at what you do and are the nicest and easiest person to talk to or go to for advice!

The constant support just keeps me going and it is what I need. I love my check ins not only to see my progress but to see what is next.

It is so nice to just have someone to get you to where you want to be. I would never be where I am now without you. Thank you so much and I cannot wait to see what is to come! 



For so long I was starting new programmes and diets but kept giving up because I never felt I could do it, but Sarah has made this the most rewarding and exciting experience and I honestly cannot thank her enough.

Not only has Sarah helped me see myself in a way I never thought I could and my confidence and happiness has skyrocketed.

Sarah has believed in me whenever I felt like doubting myself! I never thought a photoshoot would be something I could ever do and I have only Sarah to thank for always believing in me and being by my side every step of the way, not only as a coach but as a friend also! 

– Sophie


Ciara's 12 Week Lifetsyle Transformation

Honestly, this is the best shape I have been in years and I couldn’t have done it without you!

After having two babies I done the absolute dog in it with my nutrition so I teamed up with Sarah to guide me with my food & training over the last 12 weeks.

I am forever grateful for this girl, she pushed me day in and day out & now I am finally where I want to be and at my dream goal with my physique. 

– Ciara

Caoimhe’s body transformation

I just want to say thank you for being such a supportive and client centred coach!

I just want to say I have worked with online coaches before and it just wasn’t individualised!

I would get an email with the wrong name and the same reply to messages every week! It is so different with you, I actually feel like a person rather than just a number on someone’s client list!

It is such a relief to be working with someone who gets you and really motivates you to be the best version of yourself! I really appreciate all you have done for me so far.

I cannot wait for what is planned next and I just wanted to acknowledge that so thank you so much again! 

– Caoimhe


Meig’s 12 week body transformation

Since I have started coaching with Sarah I have learned how to achieve my goals and progress each week while also maintaining a work life balance.

Sarah is always there to support and guide me when life gets messy whether it be work, sickness or anything at all that life can throw at you.

Deciding to start coaching with Sarah has led me to have a better relationship with food & exercise. I also make it a priority to allocate time for myself each day as I have built new habits which will bring me closer to my goals each day. 

– Meig